by Charity King | Feb 6, 2024 | Nutrition
A Nutritionist’s Insight On Collagen & Gut Health Why does collagen play an important role in a happy and healthy gut? I call our gut the first brain because it impacts our entire body beyond just digesting delicious food! Our gut sends signals to our other brain...
by Harrison Stone | Jan 12, 2024 | Holistic Physiotherapy
3 Tips to Supercharge Your Healing Process Recovering from an injury can be a trying journey. Pain and discomfort are no one’s idea of a good time, and waiting for your body to heal can feel like an eternity. While holistic physiotherapy offers valuable...
by Rachel Smith | Dec 6, 2023 | Kinesiology
In today’s fast-paced world, burnout can be a common companion. Burnout may manifest as a sense of depletion, emptiness, and exhaustion that can affect various aspects of life. Motivation, fulfillment, and joy may dwindle, replaced by increased irritability and...
by Lisa Tesoriero | Nov 27, 2023 | Hypnotherapy
How to Overcome Anxiety Permanently In todays fast-paced world, an ever-growing number of people are finding themselves suffering from symptoms of anxiety and stress. These relentless emotions can be all-consuming, resulting in feelings of helplessness and...
by Ali Berecry | Nov 1, 2023 | Naturopathy
Understanding and Managing Period Pain through Hormone Testing – A Naturopaths Perspective Period pain is common, but not normal! Period pain (or dysmenorrhoea) is something I see every single day I’m in the clinic. It breaks my heart when I hear stories of women who...
by Hayley Stockbridge | Jul 21, 2023 | Holistic Physiotherapy, Hypnotherapy, Kinesiology, Naturopathy, Nutrition, Services
Unleashing the Power of Holistic Healing at Pure. Whole. Health. At Pure. Whole. Health., we believe in the transformative power of holistic healing. Our mission is to provide comprehensive wellness solutions that not only treat symptoms but nurture the body as a...