by Ali Berecry | Jul 16, 2024 | Naturopathy
What is Perimenopause, and how do I know if I’m in it? Perimenopause takes place anywhere between 2-10 years prior to menopause and includes the first year after menopause (i.e. before the official menopause transition). Menopause is a retroactive diagnosis – it...
by Aimee Woods | Mar 13, 2024 | Naturopathy
Understanding Women’s Hormone Testing and the Impact of Stress Hormones Maintaining hormonal balance is crucial for overall health and well-being, especially for women. Hormones play a vital role in regulating various bodily functions, including the menstrual cycle,...
by Ali Berecry | Nov 1, 2023 | Naturopathy
Understanding and Managing Period Pain through Hormone Testing – A Naturopaths Perspective Period pain is common, but not normal! Period pain (or dysmenorrhoea) is something I see every single day I’m in the clinic. It breaks my heart when I hear stories of women who...
