Aimee Woods

BHSc (Nat)

Aimee is a passionate Naturopath, deeply invested in improving your health. Her own health journey led Aimee into the world of naturopathy as she was diagnosed with graves disease at age 18. This life-altering experience kindled an unquenchable thirst for knowledge, propelling her towards a path of preventive healthcare as she used naturopathic medicines to improve her own health. She is deeply invested in promoting women’s and children’s health, as she has 3 beautiful daughters of her own. 

Aimee is passionate about supporting women, particularly mothers, in effectively managing stress. She understands that the demands of multiple roles can lead to chronic stress, which in turn affects both physical and mental health. Stress has been linked to hormonal imbalances, digestive disorders, immune system dysfunction, and mental health issues. Her areas of expertise are diverse and she also has a focus on thyroid conditions, autoimmune challenges, stress management, digestive health, and the holistic well-being of fatigued mothers.

Aimee’s passions also focus on another vital area – digestive health. She has a deep passion for addressing digestive disorders, recognising the profound impact they can have on overall well-being. Her dedication to alleviating the complexities of digestive challenges enables her to offer tailored solutions for her clients.

hand squeezing a lemon into a glass of water

Aimee’s approach goes beyond just giving quick fixes – she’s all about helping you make lasting changes that boost your resilience and emotional well-being. She believes in creating a lifestyle that’s sustainable and brings real results. This can be done using a mix of natural remedies like herbal medicine, personalised nutrition, simple lifestyle tweaks, mindfulness practices, functional testing, and stress-reduction techniques. Her approach is personal and passionate, and she tailores her guidance to fit your needs.

Her passion in empowering women to take charge of their stress, equips you with practical tools to manage stress effectively, which doesn’t just benefit you but also spreads to your family and community. Aimee’s a firm believer that putting yourself first and managing stress can really transform your overall health and happiness. With her friendly support and custom-made strategies, she can help you regain their well-being and find a balanced, happy life.

Aimee’s Specialties

Women & Children's Health

Hormonal issues including PCOS and endometriosis, perimenopause, menopause, fertility, & the challenges families face during formative years.

Digestive Disorders

Food intolerances, digestive disorders constipation, IBD, Celiac, Crohns, IBS.

Endocrine Disorders

Hashimotos, Hypothyroidism, Adrenal fatigue, stress.

Chronic Stress

Hormonal imbalances, digestive disorders, immune dysfunction, and mental health issues.