SERVICES
Nutrition
Empowering you with knowledge about your body
Nutrition is a natural, science-backed food and diet based approach to creating optimal health. Your personal health history, lifestyle, tastes and interests are all taken into account so that your Nutritionist can work with you to add in foods and lifestyle changes that feel good, taste great and are practical for you and your household so you get the benefits of optimal eating that last long-term. Nutritional supplements and whole food medicines are also prescribed where needed, treating all aspects of your health and wellbeing.
Your well-being is influenced by factors such as stress, sleep, and physical activity. By addressing these interconnected elements, you will be empowered to make dietary and food choices that support a healthier, happier you.
Our nutritionist will thoroughly assess your diet, lifestyle, and any health concerns you may have, allowing them to develop a personalised treatment dietary plan tailored to you- while also being delicious! The goal is always education, so that you finish with a foundation of nutritional knowledge to help yourself and your family long into the future.
What can a Nutritionist do for me?
Women’s Health
PMS, hormones, PCOS, endometriosis, preconception, pregnancy care, postpartum support
Babies and Children’s Health
Eczema, constipation, food intolerances, immune health, starting solids
Digestive Health
Food intolerances, leaky gut, IBS, SIBO, bloating, IBD
Nutrition Pricing Guide
Initial Consultation | $175
Follow Up Consultation (45min) | $145
Meet your Nutritionist
LAURA TONKIN
Laura is a Clinical Nutritionist and mother of one. Her goal is to inspire, educate and empower those she works with, to take hold of their health and wellbeing. She has a special interest in preconception care for both women and men, as well as pregnancy health, postpartum support, weight management and children’s health.