SERVICES
Nutrition
Empowering you with knowledge about your body
Nutrition is a natural, science-backed food-based approach to creating optimal health by means of healing or preventing illness. Your personal health history, lifestyle, tastes and interests are all taken into account so that your Nutritionist can work with you to add in foods and lifestyle changes that feel good, taste great and are practical for you and your household so you get the benefits of optimal eating that last long-term.
What can a Nutritionist do for me?
Advice
Provide practical advice, education, treatment plans, meal plans and tailored recipes
Personal Goals
Support your personal goals through coaching, progress tracking and accountability
Lessons
Lessons and outings on reading nutrition labels, dining out and traveling in balanced ways
Body's needs
Teach you how to portion and pair foods for your unique body’s needs
Coaching
Coach you on strategic meal planning, shopping and cooking in easy, enjoyable ways with your tastes and budget in mind