Empowering you with knowledge about your body

Nutrition is a natural, science-backed food-based approach to creating optimal health by means of healing or preventing illness. Your personal health history, lifestyle, tastes and interests are all taken into account so that your Nutritionist can work with you to add in foods and lifestyle changes that feel good, taste great and are practical for you and your household so you get the benefits of optimal eating that last long-term.

hand squeezing a lemon into a glass of water

What can a Nutritionist do for me?


Provide practical advice, education, treatment plans, meal plans and tailored recipes

Personal Goals

Support your personal goals through coaching, progress tracking and accountability


Lessons and outings on reading nutrition labels, dining out and traveling in balanced ways

Body's needs

Teach you how to portion and pair foods for your unique body’s needs


Coach you on strategic meal planning, shopping and cooking in easy, enjoyable ways with your tastes and budget in mind

And so much more!

Nutrition Pricing Guide

Discovery Call (15min)  |   FREE

Initial Consultation (1hr+15min)  |   $199

Follow Up (45min)  |   $99

Meet your Nutritionist


Charity King uses her personal experiences and extensive training to provide tailored, practical nutrition strategies. She specialises in gut health, sports nutrition, and creating healthy habits for households.

Start your journey to better health today