Emma Ritchie is a Hypnotherapist, Energy Medicine Practitioner, and Mindset Coach. Her passion is guiding people from anxiety, stress, and overwhelm into calm, power, and an abundance mindset.
The Surprising Pelvic Floor Mistake Fit Mums Make After Pregnancy
The Truth About Postpartum Pelvic Floor Exercises If you’ve had a baby, you’ve probably been told to “do your pelvic floor exercises.” Usually, that...
Post-Pill Acne: What’s Really Happening & How to Support Your Skin Naturally
Many people are told the pill is a “solution” for acne, only to find their breakouts return, often worse, once they stop taking it. If you have...
Why I’m not a fan of intermittent fasting (especially for stressed reproductive aged- women)
Intermittent fasting (IF) has become one of the most talked-about trends in health and weight loss. While some people swear by it, I want to share...
What I Do in the First 48 Hours After an Injury (Hint: It’s Not R.I.C.E.) as a doctor of Physiotherapy
As a Doctor of Physiotherapy, one of the first things I tell my patients about injury recovery is this: Forget R.I.C.E. (Rest, Ice, Compression,...
Lauren Lee
Lauren was a former expatriate tax accountant who pivoted into naturopathic medicine following the loss of her grandfather to diverticulitis.
Bella Hookway
Bella helps women feel calm, clear, and connected both in body and mind. Her tailored treatment plans combine nutrition, lifestyle support, supplements, and mind-body practices. She believes healing should feel nourishing, not restrictive.
Lily Barrett
Lily is a passionate physiotherapist who brings a unique blend of scientific knowledge, whole-body thinking, and compassionate care to every session.
Molly Ohlback
Molly specializes in skin health, gut imbalances, hormonal issues, and mental well-being. Using functional testing, she uncovers root causes and creates personalized treatment plans to support healing and vitality.
Sarina Coventry
Sarina Coventry is a Clinical EFT Practitioner and Women’s Health Nutritionist at Pure Whole Health. With over five years of experience, she helps women achieve emotional balance and resilience.
Laura Tonkin
Laura is a Clinical Nutritionist and mother of one. Her goal is to inspire, educate and empower those she works with. She has a special interest in preconception care for both women and men, as well as pregnancy health, postpartum support, weight management and children’s health.
Lisa Tesoriero
Lisa, a Naturopath, Nutritionist, and RTT Hypnotherapist, aims to help clients overcome obstacles, fostering confidence and optimism. She believes in rapid, beneficial transformations through holistic approaches.