SERVICES
Remedial Massage
Myotherapy & the Embodied Release Method
Where Body, Mind & Nervous System Reconnect
Ana Vellacher is a Myotherapist, Remedial Massage Therapist and Nervous System Regulation Practitioner offering remedial massage in Brookvale with a whole-person approach. After years of treating pain and tension through hands-on therapy alone, Ana noticed a pattern: people would leave feeling lighter, only to return weeks later with the same discomfort.
That realisation led her to study Somatic Coaching and Nervous System Regulation, allowing her to look beyond symptom relief and address the deeper patterns that contribute to pain, stress and physical tension. From this journey, The Embodied Release Method was born.
What is an Embodied Release Session?
The Embodied Release Session combines hands-on bodywork, massage and myotherapy with somatic coaching, breathwork and nervous system regulation. Rather than forcing the body to let go, it creates the safety and awareness that allow release to happen naturally. Through intuitive bodywork, guided breath and gentle conversation, we explore where your body may be holding tension and what may be contributing to those patterns.
Ana has a particular passion for supporting mothers, women who so often carry the physical, mental and emotional load of caring for everyone else while placing their own needs last. In today’s fast-paced world, many of us spend our lives thinking, planning and constantly being “switched on.”
Her approach combines Myotherapy, Remedial Massage, Somatic Coaching, breathwork and mindful awareness. Every session is unique, and rather than following a set protocol, Ana meets each client where they are, tailoring the treatment to what their body needs in that moment.
Ana’s Specialties
Chronic Tension & Pain
Persistent muscle tension, headaches, jaw tension, and neck, shoulder or back pain.
Nervous System Regulation
Stress, overwhelm, burnout and nervous system dysregulation.
Mind-Body Reconnection
Feeling disconnected from your body, or stuck despite trying different treatments.
Embodied Release Session – 90 minutes | $220
Meet your Myotherapist
Ana Vellacher
Ana is a Myotherapist, Remedial Massage Therapist and Nervous System Regulation Practitioner. She specialises in her signature Embodied Release Method, helping clients release chronic tension by reconnecting body, mind and nervous system.