Paige Linegar
B. Psychological Science
Registered Psychologist & Nutritionist
Paige Linegar is a fully registered Psychologist and Nutritionist who who works with the mind-body system. She approaches each client with a holistic philosophy, focusing on gut-brain optimisation through Psychological techniques such as CBT, hypnosis, EFT and somatic therapy, combined with nutritional medicine to get to the root cause for each individual client.
She works with clients navigating IBS, bloating, digestive issues, anxiety, burnout, hormonal mood shifts, low energy, brain fog, inflammation and injury recovery. Her toolkit is wide-ranging and evidence-informed, with an approach that’s specific and tailored to each client she sees.
Psychology sessions with Paige are rebatable under Medicare, and she works collaboratively with your GP to ensure fully integrated care.
With over eight years in private practice, Paige has worked with a diverse range of clients across individual sessions, workshops and retreats, including corporate performance workshops during her time in Los Angeles. She spent ten years as a yoga instructor and published her honours thesis in somatic yoga for mental health, and has served as lead Nutritionist for HOKA marathons while competing internationally as an elite runner at World Championship events. She understands how important the holistic gut-brain system this forms the premise of her practice.
Paige’s Specialties
Gut Health
IBS, bloating, weight fluctuations, intolerances, food addiction and cravings.
Nervous System & Mood
Anxiety, stress, burnout, hormonal mood shifts, low energy and brain fog.
Whole Body Recovery
Inflammation, injury recovery and high-performance support.